Snickerdoodle Instant Oatmeal
Packaged product Grains and Pasta Great Value
Snickerdoodle Instant Oatmeal contains 375 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 27.5 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 9.3 g)
- Fiber7.5 gabove the median for grains and pasta (median 6.7 g)
- Sugars27.5 gin the top quarter of grains and pasta (median 12 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
- Sodium400 mgabove the median for grains and pasta (median 222 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Fiber, soluble L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 5 g | 5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 27.5 g | 27.5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742349114
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Multigrain Squares Cinnamon meijer | 375 | 9.4 g | 78.1 g | 3.1 g |
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| Quick Oats meijer | 375 | 12.5 g | 67.5 g | 6.3 g |
| Whole Grain Thick Cut Rolled Oats Hodgson Mill | 375 | 12.5 g | 68.8 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickerdoodle Instant Oatmeal?
100 g of Snickerdoodle Instant Oatmeal has 375 kcal.
Is Snickerdoodle Instant Oatmeal high in protein?
Snickerdoodle Instant Oatmeal contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).
How many carbs are in Snickerdoodle Instant Oatmeal?
Snickerdoodle Instant Oatmeal has 77.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars.
How much fat is in Snickerdoodle Instant Oatmeal?
Snickerdoodle Instant Oatmeal contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Snickerdoodle Instant Oatmeal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickerdoodle Instant Oatmeal?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581576. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742349114. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.