Snax sour cream and onion

Packaged product Dairy and Eggs Asda

Snax sour cream and onion contains 492 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 89% of the Daily Value for Vitamin E, 11% of the Daily Value for Vitamin B6 and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snax sour cream and onion by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
4.4 gprotein
61 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 25 g 32%
Saturated fat L 2.4 g 12%
Cholesterol L 2.6 mg 0.9%
Sodium L 600 mg 26%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 5.9 g
Added sugars L 6.1 g 12%
Protein L 4.4 g 9%
Vitamin A L 6.1 µg0.7%
Vitamin C L 1.6 mg2%
Vitamin D L 0.035 µg0.2%
Vitamin E L 13.3 mg89%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.94 mg6%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 17.5 µg4%
Vitamin B12 L 0.005 µg0.2%
Calcium L 6.5 mg0.5%
Iron L 0.21 mg1%
Magnesium L 10.1 mg2%
Phosphorus L 28.8 mg2%
Potassium L 200 mg4%
Zinc L 0.13 mg1%
Copper L 0.049 mg5%
Manganese L 0.11 mg5%
Selenium L 5.7 µg10%
Iodine L 5.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%492kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E89%Vitamin B611%Selenium10%Pantothenic acid (B5)6%Niacin (B3)6%Copper5%Manganese5%Folate (B9)4%Potassium4%Iodine4%

Nutritional insights

  • Protein4.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5.9 gabove the median for dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium600 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
  • Water45.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L19.2 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L45.3 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781461456
Category
Dairy and Eggs
Packaging
en:mixed-plastic-tube
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Flakes, High Oleic Sunflower Oil, Wheat Starch, Glucose Syrup, Sour Cream and Onion Flavour Seasoning [Salt, Dextrose, Sour Cream Powder (Milk), Lactose (Milk), Onion Powder, Whey Powder (Milk), Sugar, Flavouring, Citric Acid, Malic Acid, Cayenne Pepper Extract, Onion Extract], Potato Starch, Emulsifier (Mono - and Diglycerides of Fatty Acids), Rapeseed Oil, Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilGlucose syrupCreamRapeseed (canola) oilSaltOnionSugar

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Mini Eggs Cadbury 492 4.2 g 70 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781461456. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snax sour cream and onion?

100 g of Snax sour cream and onion has 492 kcal.

How much protein is in Snax sour cream and onion?

Snax sour cream and onion contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Snax sour cream and onion?

Snax sour cream and onion has 61 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snax sour cream and onion?

Snax sour cream and onion contains 25 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Snax sour cream and onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV), Vitamin B6 (11% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snax sour cream and onion?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.