Snap Peas

Packaged product Fruits Taylor Farms

Snap Peas contains 41 kcal per 100 g. A serving, 1.33 cup, 85 g (85 g) provides about 35 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (41 kcal per 100 g).

100 g provides 63% of the Daily Value for Vitamin C, 39% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin K.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.4 gprotein
7.1 gcarbohydrates
0 gfat
35kcal in serving, 1.33 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 353 µg39%
Vitamin C L 56.5 mg63%
Vitamin E L 0.39 mg3%
Vitamin K L 23.5 µg20%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 38 µg10%
Calcium L 47 mg4%
Iron L 2.1 mg12%
Magnesium L 24 mg6%
Phosphorus L 56.8 mg5%
Potassium L 200 mg4%
Zinc L 0.27 mg2%
Copper L 0.079 mg9%
Manganese L 0.24 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%41kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C63%Vitamin A39%Vitamin K20%Iron12%Manganese10%Folate (B9)10%Vitamin B69%Copper9%Magnesium6%Phosphorus5%

Nutritional insights

  • Protein2.4 gin the top quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars3.5 gabove the median for fruits (median 2.4 g)
  • Sodium0 mgin the lowest quarter of fruits (median 29 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
  • Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (3)
Water L88.3 g
Alcohol L0 g
Vitamin A, IU L1,180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.2 kcal41 kcal
Protein 2.4 g2.4 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 3.5 g3.5 g
Sodium 0 mg0 mg

Product details

Brand
Taylor Farms
Barcode
0824862020132
Label serving
1.33 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar snap peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sugar Snap Peas Good & Gather 41 2.4 g 7.1 g 0 g
Steam in bag sugar snap peas Good & Gather 41 2.4 g 7.1 g 0 g
Organic carrot chips, carrot Organics 41 1.2 g 9.4 g 0 g
Rainbow Carrots Fresh Produce 41 1.2 g 9.4 g 0 g
Baby-Cut Carrots Giant Eagle 41 1.2 g 9.4 g 0 g
Baby-cut carrots Giant Eagle 41 1.2 g 9.4 g 0 g
Petite Baby-Cut Carrots Ahold 41 1.2 g 9.4 g 0 g
Sugar Snap Peas Giant Eagle 41 2.4 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104502. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0824862020132. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snap Peas?

100 g of Snap Peas has 41 kcal. Serving, 1.33 cup, 85 g (85 g): about 35 kcal.

How much protein is in Snap Peas?

Snap Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1.33 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Snap Peas?

Snap Peas has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Snap Peas?

Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snap Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63% DV), Vitamin A (39% DV), Vitamin K (20% DV), iron (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snap Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.