Snap Frozen Broccoli Florets
Packaged product Vegetables Woolworths
Snap Frozen Broccoli Florets contains 33 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 26 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 90% of the Daily Value for Vitamin C and 27% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.5 g | |
| Protein L | 3.4 g | 7% |
| Vitamin C L | 81.3 mg | 90% |
| Folate (B9) L | 106 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat1.3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium12.5 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597008617
- Label serving
- 1 portion (80 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597008617. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.