Snacking round muesli buns

Packaged product Bread and Baked Goods Ozery Bakery Inc.

Snacking round muesli buns contains 269 kcal per 100 g. A serving, 2 pita, 50 g (50 g) provides about 135 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g
7.7 gprotein
50 gcarbohydrates
5.8 gfat
135kcal in serving, 2 pita, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 5.8 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.8 g 14%
Total sugars L 11.5 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%269kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars11.5 gin the top quarter of bread and baked goods (median 3 g)
  • Fat5.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium423 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal269 kcal
Protein 8 g7.7 g
Carbohydrates 50 g50 g
Fat 6 g5.8 g
Fiber 4 g3.8 g
Sugars 12 g11.5 g
Sodium 420 mg423 mg

Product details

Brand
Ozery Bakery Inc.
Barcode
0664164101852
Label serving
2 pita (50 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, anti-oxidant containing raisins (raisins, vegetable oil), organic evaporated cane sugar, flax seeds, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), sunflower seeds, wheat bran, rolled oats, sulfate free apples, yeast, sunflower oil, sea salt, cultured wheat starch, citric acid, amylase (enzyme).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsYeastSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Kleines Sonnenkern Harry 269 6.9 g 37 g 9.4 g
rup (5%), skimmed agent (E450) bicarbonate, salt S Schar 269 2.6 g 41 g 8.5 g
Garlic Tear & Share Flatbread Deli Kitchen 269 9.6 g 44.2 g 5.3 g
Wheat Bread Signature Select 269 7.7 g 50 g 3.9 g
Pepperridge farm Whole grain Pepperidge Farm 269 11.5 g 48.1 g 3.9 g
Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced Alvarado Street Bakery 269 15.4 g 46.2 g 3.9 g
Old Fashioned Enriched Bread Dandee 269 7.7 g 53.8 g 3.9 g
Pain Pagnol foncé précuit bio Coop 269 11 g 47 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snacking round muesli buns?

100 g of Snacking round muesli buns has 269 kcal. Serving, 2 pita, 50 g (50 g): about 135 kcal.

How much protein is in Snacking round muesli buns?

Snacking round muesli buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 2 pita, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Snacking round muesli buns?

Snacking round muesli buns has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 11.5 g of sugars.

How much fat is in Snacking round muesli buns?

Snacking round muesli buns contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snacking round muesli buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snacking round muesli buns?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 357765. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0664164101852. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.