Snack Packs Uncured Black Forest Ham
Packaged product Snacks True Story
Snack Packs Uncured Black Forest Ham contains 129 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 45 kcal.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 943 mg | 41% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.57 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of snacks (median 7.5 g)
- Sugars2.9 gbelow the median for snacks (median 4.5 g)
- Fat2.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium943 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Story
- Barcode
- 0850319872955
- Label serving
- 1 serving (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Snack Box Sprouts | 129 | 10 g | 7.1 g | 7.1 g |
| XL Chipotle Beef Bowl CleanEatz | 129 | 11.2 g | 10.6 g | 4.7 g |
| Snack Salat SPAR Enjoy | 129 | 4.8 g | 12 g | 6.4 g |
| Smoky Chipotle Beef Chilli prepkitchen | 129 | 8.7 g | 11 g | 6 g |
| Smoky Chipotle Beef Chilli prepkitchen | 129 | 8.5 g | 11 g | 6.1 g |
| Cornitos Crusties Italian Cheese Potato Puffs Cornitos | 129 | 2 g | 19 g | 5 g |
| Straight Cut Chips Coles | 129 | 2.6 g | 23.1 g | 2.5 g |
| Chipotle Mac Strong Roots | 129 | 3.2 g | 18.4 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850319872955. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.