How many calories are in Snack packs?

100 g of Snack packs has 464 kcal.

How much protein is in Snack packs?

Snack packs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Snack packs?

Snack packs has 75 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack packs?

Snack packs contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Snack packs?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snack packs

Packaged product Sweets and Desserts Belvita

Snack packs contains 464 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

7.1 gprotein

75 gcarbohydrates

14.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	14.3 g	18%
Saturated fat L	0 g	0%
Sodium L	232 mg	10%
Total carbohydrates L	75 g	27%
Dietary fiber L	7.1 g	26%
Total sugars L	25 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 66%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium232 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Belvita
Barcode: 0044000057046
Category: Biscuits
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, vitamin B2, folic acid, sugar, canola oil, whole grain rye flour, blueberries, invert sugar, malt syrup, sodium bicarbonate, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1, whole grain rolled oats, invert sugar, salt, sodium bicarbonate, baking soda, disodium pyrophosphate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1, cocoa, semisweet chocolate, sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural flavor, sodium bicarbonate, salt, disodium pyrophosphate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Rapeseed (canola) oil Salt Oats Cocoa butter

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Key Lime Tea Cookies Trader Joe's	464	3.6 g	67.9 g	17.9 g
whole grain animal cookies H-E-B	464	7.1 g	75 g	14.3 g
Petite Pumpkin Spice Cookies Trader Joe's	464	3.6 g	64.3 g	21.4 g
Simple Pleasures Spice Snaps Dare	464	7.1 g	75 g	14.3 g
Aussie Bites SureLife Foods	464	7.1 g	57.1 g	25 g
Bear Grahams Cookies sobisk	464	7.1 g	82.1 g	14.3 g
Balocco Flour and Rice Balocco	464	7.1 g	71.4 g	16.1 g
Butterscotch Shortbread Cookies Wackym's Kitchen	464	3.6 g	60.7 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0044000057046. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.