Snack ‘N Waffles Buttery Maple

Packaged product Snacks Breakfast Best

Snack ‘N Waffles Buttery Maple contains 364 kcal per 100 g. A serving, 1 waffle, 55 g (55 g) provides about 200 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
9.1 gprotein
54.5 gcarbohydrates
14.5 gfat
200kcal in serving, 1 waffle, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 14.5 g 19%
Saturated fat L 5.5 g 27%
Trans fat L 0 g
Cholesterol L 54.5 mg 18%
Sodium L 436 mg 19%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 3.6 g 13%
Total sugars L 21.8 g
Added sugars L 20 g 40%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 54.5 mg4%
Iron L 2.2 mg12%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%364kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium4%Potassium4%Vitamin D0%

Nutritional insights

  • Protein9.1 gabove the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars21.8 gabove the median for snacks (median 4.5 g)
  • Fat14.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat5.5 gabove the median for snacks (median 3.6 g)
  • Sodium436 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breakfast Best
Barcode
4061462242038
Label serving
1 waffle (55 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462242038. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snack ‘N Waffles Buttery Maple?

100 g of Snack ‘N Waffles Buttery Maple has 364 kcal. Serving, 1 waffle, 55 g (55 g): about 200 kcal.

How much protein is in Snack ‘N Waffles Buttery Maple?

Snack ‘N Waffles Buttery Maple contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 waffle, 55 g (55 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Snack ‘N Waffles Buttery Maple?

Snack ‘N Waffles Buttery Maple has 54.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack ‘N Waffles Buttery Maple?

Snack ‘N Waffles Buttery Maple contains 14.5 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Snack ‘N Waffles Buttery Maple contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack ‘N Waffles Buttery Maple?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.