Snack Cheese
Packaged product Dairy and Eggs Galbani
Snack Cheese contains 300 kcal per 100 g. A serving, 1 unit, 20 g (20 g) provides about 60 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 49% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 640 mg | 49% |
| Iron L | 0 mg | 0% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat22.5 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium550 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 22.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 559 mg | 550 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Curd, Banana Dickinson's | 300 | 0 g | 65 g | 7.5 g |
| Blueberry cream cheese spread, blueberry Hy-Vee | 300 | 6.7 g | 20 g | 20 g |
| Queso mozzarella picado Aurrera | 300 | 18 g | 3 g | 24 g |
| Gouda Taste Mini Semi-soft Ripened Cheese Babybel | 300 | 20 g | 0 g | 25 g |
| Rondelé President | 300 | 6.7 g | 3.3 g | 30 g |
| medium white kerry low low | 300 | 28 g | 0 g | 22 g |
| Babybel Original Cheese Babybel | 300 | 20 g | 0 g | 25 g |
| Swiss Cheese compliments | 300 | 20 g | 15 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Cheese?
100 g of Snack Cheese has 300 kcal. Serving, 1 unit, 20 g (20 g): about 60 kcal.
Is Snack Cheese high in protein?
Snack Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 unit, 20 g (20 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Snack Cheese?
Snack Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Snack Cheese?
Snack Cheese contains 22.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Snack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Cheese?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435761. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074030000750. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.