Snack Bites
Packaged product Snacks Smash Foods
Snack Bites contains 420 kcal per 100 g. A serving, 5 bites, 50 g (50 g) provides about 210 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 473 kcal per 100 g across 20 products.
100 g provides 21% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 32 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8.2 g)
- Fiber8 gin the top quarter of snacks (median 4.4 g)
- Sugars32 gin the top quarter of snacks (median 8.3 g)
- Fat18 gbelow the median for snacks (median 21.8 g)
- Saturated fat2 gin the lowest quarter of snacks (median 4 g)
- Sodium340 mgbelow the median for snacks (median 437 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smash Foods
- Barcode
- 0850055550544
- Quantity
- 18 oz
- Label serving
- 5 bites (50 g)
- Category
- Snack food
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Happy Snack Company - Crunchy roasted chickpeas, lightly salted The Happy Snack Company | 405 | 22.5 g | 39.5 g | 13 g |
| Fruit & Nut Snackaballs - zesty lemon coconut Tom & Luke | 404 | 9.5 g | 45.1 g | 22.1 g |
| Berry Cashew & Cacao Smooshed Wholefood Balls Tasti | 400 | 7.2 g | 60 g | 12.2 g |
| Fruit & Peanut Butter Poppers Wyman's | 395 | 13.2 g | 47.4 g | 18.4 g |
| Hummus Chips Eat Real | 450 | 9.1 g | 63.6 g | 16.4 g |
| PB&J Dippers Sprouts Farmers Market | 450 | 10 g | 66.7 g | 16.7 g |
| Lightly Salted Corn Graze | 457 | 7.4 g | 71 g | 16 g |
| Beaver Nuggets Buc-ee's | 467 | 0 g | 80 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055550544. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.