Snack bar

Packaged product Snacks HoneyBar

Snack bar contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack bar by HoneyBar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17.5 gprotein
37.5 gcarbohydrates
35 gfat
200kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 175 mg 8%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 7.5 g 27%
Total sugars L 25 g
Added sugars L 20 g 40%
Protein L 17.5 g 35%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 1.5 mg8%
Potassium L 475 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron8%Calcium4%Vitamin D0%

Nutritional insights

  • Protein17.5 gin the top quarter of snacks (median 7.3 g)
  • Fiber7.5 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.9 g)
  • Fat35 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium175 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HoneyBar
Barcode
0623612571654
Quantity
7 oz
Label serving
1 bar (40 g)
Category
Snacks

Ingredients

peanuts, honey, almonds, crisp brown rice, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneyAlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack bar?

100 g of Snack bar has 500 kcal. Serving, 1 bar, 40 g (40 g): about 200 kcal.

Is Snack bar high in protein?

Snack bar contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1 bar, 40 g (40 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Snack bar?

Snack bar has 37.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack bar?

Snack bar contains 35 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Snack bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack bar?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0623612571654. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.