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Smossalade Ceasar met kip

Packaged product Vegetables Buurtdlagers

Smossalade Ceasar met kip contains 315 kcal per 100 g. A serving, 100.0 g (100 g) provides about 315 kcal.

Roughly 80% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
13.9 gprotein
2 gcarbohydrates
27.9 gfat
315kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 27.9 g 36%
Saturated fat L 5.4 g 27%
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 3%Fat: 80%315kcal / 100 g
  • Protein 18%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of vegetables (median 2.6 g)
  • Sugars1.6 gbelow the median for vegetables (median 2.1 g)
  • Fat27.9 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5.4 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buurtdlagers
Barcode
2000037004185
Label serving
100.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000037004185. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smossalade Ceasar met kip?

100 g of Smossalade Ceasar met kip has 315 kcal. Serving, 100.0 g (100 g): about 315 kcal.

Is Smossalade Ceasar met kip high in protein?

Smossalade Ceasar met kip contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Smossalade Ceasar met kip?

Smossalade Ceasar met kip has 2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smossalade Ceasar met kip?

Smossalade Ceasar met kip contains 27.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.