Smores granola
Packaged product Breakfast Cereals Giant Eagle
Smores granola contains 417 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 21.7 g | |
| Added sugars L | 21.7 g | 43% |
| Protein L | 8.3 g | 17% |
| Calcium L | 33 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21.7 gabove the median for breakfast cereals (median 18 g)
- Fat13.3 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2 g)
- Sodium167 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 68.3 g | 68.3 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 21.7 g | 21.7 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034949761
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Clusters Kellogg's | 417 | 6.9 g | 77.1 g | 7.4 g |
| Organic Granola Bites chocolate banana Made Good | 417 | 8.3 g | 66.7 g | 14.6 g |
| Vanilla almond granola Giant eagle | 417 | 8.3 g | 66.7 g | 13.3 g |
| Honey Nut with Almonds Catalina Crunch | 417 | 27.8 g | 33.3 g | 22.2 g |
| Peanut Butter Chocolate Chip Granola Bar Wegmans | 417 | 8.3 g | 70.8 g | 12.5 g |
| Poppies honig Allos | 417 | 9.7 g | 73 g | 8.2 g |
| S'mores Granola Bars Millville | 417 | 8.3 g | 79.2 g | 8.3 g |
| Honey & Oat Granola Giant Eagle | 417 | 8.3 g | 68.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smores granola?
100 g of Smores granola has 417 kcal.
How much protein is in Smores granola?
Smores granola contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Smores granola?
Smores granola has 68.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 21.7 g of sugars.
How much fat is in Smores granola?
Smores granola contains 13.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Smores granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smores granola?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533817. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030034949761. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.