Smooth unsalted peanut butter
Packaged product Dairy and Eggs Tessie
Smooth unsalted peanut butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 330% of the Daily Value for iron, 42% of the Daily Value for Vitamin E and 24% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.3 mg | 42% |
| Folate (B9) L | 96.9 µg | 24% |
| Calcium L | 59.4 mg | 5% |
| Iron L | 59.4 mg | 330% |
| Potassium L | 634 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars6.3 gabove the median for dairy and eggs (median 4 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tessie
- Barcode
- 0071018110005
- Quantity
- 36 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
DRY ROASTED PEANUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Peanut Butter Life Every Day | 594 | 21.9 g | 25 g | 46.9 g |
| creamy Giant Eagle | 594 | 21.9 g | 25 g | 46.9 g |
| Smooth Peanut Butter Fix And Fogg | 594 | 26.7 g | 15.3 g | 46 g |
| Bowl and Basket no stir Almond Butter Shoprite | 594 | 18.8 g | 25 g | 53.1 g |
| Crunchy dark roasted peanut butter Whole Earth | 594 | 28.9 g | 10.3 g | 46.3 g |
| Peanut Butter Lowes Foods | 594 | 21.9 g | 25 g | 46.9 g |
| Crunchy peanut butter Good & Gather | 594 | 21.9 g | 21.9 g | 53.1 g |
| No Stir Almond Butter Packs Simple Truth | 594 | 18.8 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071018110005. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.