Smooth tomato sauce
Packaged product Soups and Sauces Tesco
Smooth tomato sauce contains 34 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber1.5 gbelow the median for soups and sauces (median 1.6 g)
- Sugars5 gabove the median for soups and sauces (median 4 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 5 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium80 mgin the lowest quarter of soups and sauces (median 393 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054268029049
- Quantity
- 200g
- Category
- Pasta sauces
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
partially reconstituted tomato purée (4 water, carrot (18%), red pepper (8%), c yellow pepper (3%), concentrated lemo cornflour, concentrated apple juice, garlic purée, sunflower oil, sea salt, black pepper. suitable for vegans recycling clean lid on jar recycle tesco stores ltd., welwyn garden city al7 1ga, u.k. tesco ireland ltd., gresham house, marine road, dun laoghaire, co. dublin. tesco 2020, sc213642 jpg219198
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAppleGarlicSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mushroom Pasta Sauce Morrisons | 34 | 1.1 g | 6.1 g | 0.4 g |
| Low Sodium Marinara Michaels of Brooklyn | 34 | 0.75 g | 4.5 g | 1.5 g |
| Sugo all'ortolana L'Orto di Beppe | 35 | 1.3 g | 3.9 g | 1.6 g |
| Tomato lasange sause Avonmore | 35 | 1.2 g | 6.9 g | 0.5 g |
| Änglamark Pasta Saus Basilikum 420g GREENYARD PREPARED BELGIUM NV | 33 | 1.4 g | 6.1 g | 0 g |
| X-tra Pastasaus Basilikum 690g GREENYARD PREPARED BELGIUM NV | 33 | 0.9 g | 7 g | 0 g |
| Tomato And Chilli Pasta Sauce Dunne’s Stores | 36 | 1 g | 6.1 g | 0.5 g |
| Basil and Roasted Garlic Pasta Sauce bettergoods | 36 | 1.6 g | 6.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth tomato sauce?
100 g of Smooth tomato sauce has 34 kcal.
How much protein is in Smooth tomato sauce?
Smooth tomato sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Smooth tomato sauce?
Smooth tomato sauce has 5.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth tomato sauce?
Smooth tomato sauce contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Smooth tomato sauce?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054268029049. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.