Smooth Style Refried Pinto Beans

Packaged product Beans and Legumes Cook Quik

Smooth Style Refried Pinto Beans contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 28% of the Daily Value for potassium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Style Refried Pinto Beans by Cook Quik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
20 gprotein
62.5 gcarbohydrates
7.5 gfat
150kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7.5 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 850 mg 37%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 20 g 71%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3 mg17%
Potassium L 1,300 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 17%375kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium28%Iron17%Vitamin D0%Calcium0%

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber20 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat7.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium850 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook Quik
Barcode
0071187113333
Label serving
1 portion (40 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071187113333. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth Style Refried Pinto Beans?

100 g of Smooth Style Refried Pinto Beans has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.

Is Smooth Style Refried Pinto Beans high in protein?

Smooth Style Refried Pinto Beans contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 portion, 40 g (40 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Smooth Style Refried Pinto Beans?

Smooth Style Refried Pinto Beans has 62.5 g of total carbohydrates per 100 g, including 20 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Style Refried Pinto Beans?

Smooth Style Refried Pinto Beans contains 7.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smooth Style Refried Pinto Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (28% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Style Refried Pinto Beans?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.