Cook Quik nutrition facts
2 Cook Quik products with label nutrition data. On average they contain 244 kcal, 1.7 g of sugars and 12.8 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Refried Beans | 113 | 5.7 g | 19.4 g | 2 g |
| Smooth Style Refried Pinto Beans | 375 | 20 g | 62.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.