Smooth Ricotta
Packaged product Dairy and Eggs Woolworths
Smooth Ricotta contains 26 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 6 kcal.
Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.8 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.1 g | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1.8 g | 4% |
| Calcium L | 83 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.4 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium55 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633577490
- Label serving
- 1 portion (25 g)
- Category
- Cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regal Regal | 26 | 0.5 g | 6 g | 0 g |
| Yancey's Fancy Roasted Garlic cheddar cheese Yancey's Fancy Inc | 27 | 21.4 g | 3.6 g | 28.6 g |
| Frühlingskäse Milram | 27 | 2.4 g | 3.5 g | 0.23 g |
| Havarti Semisoft Cheese Great Value | 24 | 1.2 g | 0 g | 2.1 g |
| Ranchero Queso Fresco Part Skim Milk Cheese Cacique | 28 | 2.1 g | 0 g | 2.1 g |
| Natural Shredded Pizza Mozzarella Cheese P'tit Québec | 28 | 26.7 g | 3.3 g | 16.7 g |
| Monterey Jack Cheese Rumiano | 29 | 25 g | 0 g | 32.1 g |
| Schabziger Geska | 30 | 7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Ricotta?
100 g of Smooth Ricotta has 26 kcal. Serving, 1 portion, 25 g (25 g): about 6 kcal.
How much protein is in Smooth Ricotta?
Smooth Ricotta contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.45 g in serving, 1 portion, 25 g (25 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Smooth Ricotta?
Smooth Ricotta has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Ricotta?
Smooth Ricotta contains 1.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Smooth Ricotta?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633577490. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.