Smooth Peanut Butter
Packaged product Dairy and Eggs Morrisons
Smooth Peanut Butter contains 610 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 610 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 51% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 46.8 g | 60% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 23.4 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 9.6 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 80.8 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 175 mg | 42% |
| Phosphorus L | 362 mg | 29% |
| Potassium L | 631 mg | 13% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 27.8 µg | 51% |
| Iodine L | 14 µg | 9% |
| Chloride L | 297 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.4 gbelow the median for dairy and eggs (median 24 g)
- Fiber7 gbelow the median for dairy and eggs (median 7.1 g)
- Sugars7.9 gabove the median for dairy and eggs (median 6.5 g)
- Fat46.8 gbelow the median for dairy and eggs (median 49.6 g)
- Saturated fat7.7 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium188 mgbelow the median for dairy and eggs (median 200 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 12.2 g |
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251450351
- Quantity
- 340 g
- Label serving
- 1 serving (100 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure pâte de cacahuètes Brut De Coques | 610 | 28 g | 13 g | 48 g |
| Mills Peanut Butter Mills | 610 | 24 g | 14 g | 49 g |
| Crunchy Peanut Butter Mcennedy | 609 | 26 g | 7.5 g | 50.2 g |
| Peanut Butter Kelkin | 611 | 26 g | 12 g | 49 g |
| Original creamy peanutbutter Rapunzel | 609 | 25 g | 15 g | 48 g |
| Beurre de cacahuètes Mcennedy | 609 | 26 g | 7.5 g | 50.2 g |
| Pâte à tartiner d'amandes Nutridia | 609 | 19.5 g | 10.4 g | 52 g |
| Simply Nuts Crunchy Peanut Butter Bega | 612 | 27.7 g | 10 g | 50.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 610 kcal. Serving, 1 serving, 100 g (100 g): about 610 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 23.4 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 20.4 g of total carbohydrates per 100 g, including 7 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 46.8 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenium (51% DV), copper (46% DV) and magnesium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251450351. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.