Smooth Marinara Sauce
Packaged product Soups and Sauces Wegmans
Smooth Marinara Sauce contains 65 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 81 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.7 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars5.7 gabove the median for soups and sauces (median 4 g)
- Fat2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium452 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 605 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 2 g | 2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 452 mg | 452 mg |
Product details
Ingredients
tomato puree (water, tomato paste, citric acid), extra virgin olive oil, parmesan cheese (skim milk, cheese cultures, salt, enzymes), salt, dried garlic, dried onion, spices, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Bolognese Heinz | 65 | 3.8 g | 6.8 g | 2 g |
| Smoky BBQ cooking & dipping sauce Noble Made | 65 | 0 g | 12.9 g | 0 g |
| Mon coulis de fruits exotiques Fruits Rouges & Co | 65 | 0.5 g | 14 g | 0.5 g |
| Delgrosso, pasta sauce, three cheese Delgrosso | 65 | 2.4 g | 9.7 g | 2 g |
| Tumaca con ajo Eroski | 65 | 1.1 g | 4.5 g | 4.2 g |
| Blue smoke, sweet onion salsa, medium Blue Smoke | 65 | 0 g | 16.1 g | 0 g |
| Pasta sauce, meat Tops | 65 | 1.6 g | 9.7 g | 2.4 g |
| Pasta sauce, mushroom Tops | 65 | 1.6 g | 10.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Marinara Sauce?
100 g of Smooth Marinara Sauce has 65 kcal. Serving, 0.5 cup, 124 g (124 g): about 81 kcal.
How much protein is in Smooth Marinara Sauce?
Smooth Marinara Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 124 g (124 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Smooth Marinara Sauce?
Smooth Marinara Sauce has 9.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.7 g of sugars.
How much fat is in Smooth Marinara Sauce?
Smooth Marinara Sauce contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Smooth Marinara Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Marinara Sauce?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 13, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066826. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890391006. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.