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Smooth & Creamy Frozen Yogurt

Packaged product Sweets and Desserts Kemps

Smooth & Creamy Frozen Yogurt contains 200 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smooth & Creamy Frozen Yogurt by Kemps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.1 gprotein
35.4 gcarbohydrates
5.4 gfat
130kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 123 mg 5%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 0 g 0%
Total sugars L 24.6 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars24.6 gabove the median for sweets and desserts (median 21.9 g)
  • Fat5.4 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium123 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3.1 g3.1 g
Carbohydrates 35.4 g35.4 g
Fat 4.6 g5.4 g
Fiber 0 g0 g
Sugars 24.6 g24.6 g
Sodium 125 mg123 mg

Product details

Brand
Kemps
Barcode
0041483037879
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, sugar, sweet cream buttermilk, corn syrup, cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean, palm, palm kernel], cocoa [processed with alkali], invert sugar, yellow corn flour, chocolate, corn starch, salt, leavening [baking soda, monocalcium phosphate], whey, natural and artificial flavor, soy lecithin), cultured skim milk, cream, whey, mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, annatto (color), carrageenan, live active yogurt cultures including l. acidophilus and bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918071. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041483037879. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth & Creamy Frozen Yogurt?

100 g of Smooth & Creamy Frozen Yogurt has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.

How much protein is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt has 35.4 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars.

How much fat is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 5.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Smooth & Creamy Frozen Yogurt?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.