Smooth & Cheesy Dip
Packaged product Soups and Sauces Tostitos
Smooth & Cheesy Dip contains 161 kcal per 100 g. A serving, 2 thsp, 31 g (31 g) provides about 50 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat11.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium677 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tostitos
- Barcode
- 0028400789967
- Label serving
- 2 thsp (31 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (canola, corn, and/or sunflower oil), modified corn starch, maltodextrin, whey protein concentrate, sugar, sodium phosphate, salt, lactic acid, yeast extract, paprika extract (color), annatto extract (color), natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dipped Bar Nestlé | 161 | 1.1 g | 16.1 g | 9.7 g |
| Salted Caramel Ice Cream Bar Dipped In Chocolate Longos | 161 | 0.81 g | 15.3 g | 10.5 g |
| Raspberry Chipotle Sauce New Canaan Farms | 161 | 0 g | 41.9 g | 0 g |
| Chicken Parmigiana-Style DIP Publix | 161 | 12.9 g | 3.2 g | 11.3 g |
| Aged white cheddar sauce Daves gourmet | 161 | 3.2 g | 3.2 g | 16.1 g |
| Alfredo Sauce Midtown by H-E-B | 161 | 4.8 g | 3.2 g | 14.5 g |
| Caramelized Onion Heluva Good Dip Heluva Good! | 161 | 3.2 g | 6.5 g | 14.5 g |
| Porridge in Creamy White Sauce topped with Chicken Sausage Crumb and Cheese Muscle Food | 161 | 7.9 g | 14.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth & Cheesy Dip?
100 g of Smooth & Cheesy Dip has 161 kcal. Serving, 2 thsp, 31 g (31 g): about 50 kcal.
How much protein is in Smooth & Cheesy Dip?
Smooth & Cheesy Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 thsp, 31 g (31 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Smooth & Cheesy Dip?
Smooth & Cheesy Dip has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth & Cheesy Dip?
Smooth & Cheesy Dip contains 11.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Smooth & Cheesy Dip?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400789967. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.