smooth bolognese pasta sauce

Packaged product Soups and Sauces Asda

Smooth bolognese pasta sauce contains 45 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 45 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 40,387,500% of the Daily Value for Vitamin D and 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

smooth bolognese pasta sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1.6 gprotein
8.2 gcarbohydrates
0.5 gfat
45kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 284 mg 12%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 12.3 mg14%
Vitamin D L 8,077,500 µg40,387,500%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.66 mg4%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 28.8 µg7%
Vitamin B12 L 0 µg0%
Calcium L 11.7 mg0.9%
Iron L 0.26 mg1%
Magnesium L 13.2 mg3%
Phosphorus L 27.1 mg2%
Potassium L 325 mg7%
Zinc L 0.11 mg1%
Copper L 0.056 mg6%
Manganese L 0.13 mg5%
Selenium L 3.4 µg6%
Iodine L 7.3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%45kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D40,387,500%Vitamin C14%Folate (B9)7%Potassium7%Copper6%Selenium6%Vitamin E6%Manganese5%Vitamin B65%Iodine5%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.2 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars5.9 gabove the median for soups and sauces (median 4 g)
  • Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium284 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L313 µg
Other components (2)
Water L89.4 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054070650646
Label serving
1 serving (100 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (60%), Tomato Purée Concentrate (20%), Water, Lemon Juice from concentrate, Modified Maize Starch, Salt, Herbs, Garlic Purée, Acidity Regulator (Citric Acid), Onion Powder, Ground Black Pepper. *CONTAINS NATURALLY OCCURRING SUGARS. FICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054070650646. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in smooth bolognese pasta sauce?

100 g of smooth bolognese pasta sauce has 45 kcal. Serving, 1 serving, 100 g (100 g): about 45 kcal.

How much protein is in smooth bolognese pasta sauce?

Smooth bolognese pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in smooth bolognese pasta sauce?

Smooth bolognese pasta sauce has 8.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smooth bolognese pasta sauce?

Smooth bolognese pasta sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does smooth bolognese pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40,387,500% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smooth bolognese pasta sauce?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.