Smooth and creamy hummus
Packaged product Beans and Legumes Holy Hummus
Smooth and creamy hummus contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 1.4 g)
- Fat17.9 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
- Sodium357 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holy Hummus
- Barcode
- 0850037363131
- Label serving
- 2 tbsp (28 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Chili Onion Hummus Trader Joe’s | 286 | 7.1 g | 14.3 g | 16.1 g |
| Dark Chocolate Dessert Hummus Boar’s Head | 286 | 3.6 g | 35.7 g | 16.1 g |
| Organic Hummus Roasted Gatlic Lidl | 286 | 7.1 g | 17.9 g | 21.4 g |
| Dark Chocolate Dessert Hummus Boar's Head | 286 | 3.6 g | 35.7 g | 16.1 g |
| Organic Mediterranean Hommus with Toppings Cedar's | 286 | 7.1 g | 10.7 g | 25 g |
| Spicy chili pepper hummus Smart Gourmet | 286 | 7.1 g | 17.9 g | 21.4 g |
| Spicy Hummus Haig's Delicacies | 286 | 10.7 g | 14.3 g | 17.9 g |
| Meyer Lemon Hummus Boar's Head | 286 | 7.1 g | 14.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850037363131. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.