Smokies

Packaged product Meat Oscar Mayer

Smokies contains 300 kcal per 100 g. A serving, 1 link, 50 g (50 g) provides about 150 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smokies by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
14 gprotein
2 gcarbohydrates
26 gfat
150kcal in serving, 1 link, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26 g 33%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 880 mg 38%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 5.8 g 12%
Protein L 14 g 28%
Vitamin C L 12 mg13%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 79%300kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Iron4%

Nutritional insights

  • Protein14 gbelow the median for meat (median 14.3 g)
  • Sugars2 gin the top quarter of meat (median 0.7 g)
  • Fat26 gabove the median for meat (median 22 g)
  • Saturated fat8 gbelow the median for meat (median 8.2 g)
  • Sodium880 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal300 kcal
Protein 12 g14 g
Carbohydrates 2 g2 g
Fat 26 g26 g
Fiber n/an/a
Sugars 2 g2 g
Sodium 880 mg880 mg

Product details

Brand
Oscar Mayer
Barcode
0044700007839
Label serving
1 link (50 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

Similar products

FoodCaloriesProteinCarbsFat
Pork and Apple Sausages Sainsbury's 300 15.6 g 8.5 g 22.4 g
Cotija Cheese & Fire-Roasted Poblano Smoked Beef Sausage Aidells 300 15.7 g 1.4 g 24.3 g
Skinless Beef Frankfurters Sabrett 300 12 g 0 g 28 g
Original bratwurst sausages Johnsonville 300 14 g 3 g 26 g
Italian sausage Johnsonville 300 14 g 3 g 26 g
Iowa Smokehouse, Old Fashioned Coarse Ground Wieners Preferred Wholesale Inc. 300 12 g 2 g 26 g
Grand bratwurst Campofrio 300 10 g 1.6 g 28 g
Mild Italian Sausage Johnsonville 300 14 g 3 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679536. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0044700007839. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smokies?

100 g of Smokies has 300 kcal. Serving, 1 link, 50 g (50 g): about 150 kcal.

Is Smokies high in protein?

Smokies contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 link, 50 g (50 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Smokies?

Smokies has 2 g of total carbohydrates per 100 g, including 2 g of sugars.

How much fat is in Smokies?

Smokies contains 26 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Smokies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smokies?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.