Smokey Gouda And Short Rib Calzone
Packaged product Other Foods Factor
Smokey Gouda And Short Rib Calzone contains 211 kcal per 100 g. A serving, 1 calzone, 227 g (227 g) provides about 480 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 538% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 11.5 g | 23% |
| Iron L | 96.9 mg | 538% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat6.6 gabove the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium419 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0810158942820
- Label serving
- 1 calzone (227 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Miso Black Cod Okuhara Seafood | 211 | 14.1 g | 3.5 g | 15.4 g |
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| Pan Árabe Carulla | 211 | 8 g | 42.9 g | 1.1 g |
| Helado El Manjar Nestle | 211 | 2.1 g | 32.6 g | 8.1 g |
| Grovbrød Mix m/Havre Gl.Fri 424g Møllerens Norgesmøllene as | 211 | 4.6 g | 35.4 g | 4.3 g |
| Saucisse Italienne Plate - Douce Mikey's Original | 211 | 17.1 g | 0.57 g | 15.4 g |
| Spicy Tender Tyson | 212 | 21.3 g | 12.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810158942820. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.