Smokey Chicken Tabbouleh Bowl
Packaged product Poultry Freshprep
Smokey Chicken Tabbouleh Bowl contains 151 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 520 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.029 g | |
| Cholesterol L | 36.2 mg | 12% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.7 g | |
| Protein L | 13 g | 26% |
| Calcium L | 43.5 mg | 3% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.6 g)
- Fiber2.6 gin the top quarter of poultry (median 0.25 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat6.4 gabove the median for poultry (median 4.5 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium180 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Goddess Chicken Bowl Freshprep | 151 | 14.2 g | 5.5 g | 8.4 g |
| Chicken Parmigiano Lucchesi's Fine Foods | 151 | 20.2 g | 9.6 g | 3.2 g |
| Chicken & Stuffing Fries Clean Cut Meals | 151 | 8.8 g | 19 g | 4 g |
| Chicken korma with white and wild rice Gourmet fuel | 151 | 14.1 g | 15.6 g | 3.5 g |
| Frozen Boneless skinless chicken thigh meat Trader Joes | 151 | 15.1 g | 0 g | 9.6 g |
| Naked Chicken Katsu Curry Prep Kitchen | 151 | 12.7 g | 12 g | 6.2 g |
| Cajun Chicken Quarter Pounders Ashfields | 151 | 19.9 g | 6.3 g | 5 g |
| Chicken Parmesan With Linguine readymealslt | 151 | 10.1 g | 16.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485804340. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.