smokehpuse Turkey & White Cheddar

Packaged product Meals and Dishes Sammi

Smokehpuse Turkey & White Cheddar contains 203 kcal per 100 g. A serving, 1 sandwich, 177 g (177 g) provides about 359 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 11,750% of the Daily Value for Thiamin (B1), 10,846% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

smokehpuse Turkey & White Cheddar by Sammi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
16.4 gprotein
20.3 gcarbohydrates
6.2 gfat
359kcal in serving, 1 sandwich, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 31.1 mg 10%
Sodium L 842 mg 37%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 16.4 g 33%
Vitamin D L 0.11 µg0.6%
Thiamin (B1) L 141 mg11,750%
Riboflavin (B2) L 141 mg10,846%
Calcium L 141 mg11%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 40%Fat: 28%203kcal / 100 g
  • Protein 32%
  • Carbohydrates 40%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)11,750%Riboflavin (B2)10,846%Iron12%Calcium11%Vitamin D0.6%

Nutritional insights

  • Protein16.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium842 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sammi
Barcode
0795847836553
Quantity
6.24 oz.
Label serving
1 sandwich (177 g)
Category
Smokehouse turkey and white cheddar sandwich
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT BERRY BREAD: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COARSE CRACKED WHEAT, YEAST, HONEY, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), TAPIOCA, MALT, DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID TURKEY: TURKEY BREAST, WATER AND 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, BROWN SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ASCORBATE, CITRIC ACID, SODIUM NITRITE. WHITE CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ALLERGENS: WHEAT, MILK, MAY CONTAIN SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastHoneySaltSugarWheat flour

Source of the nutrition information

  • Open Food Facts, record 0795847836553. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in smokehpuse Turkey & White Cheddar?

100 g of smokehpuse Turkey & White Cheddar has 203 kcal. Serving, 1 sandwich, 177 g (177 g): about 359 kcal.

Is smokehpuse Turkey & White Cheddar high in protein?

Smokehpuse Turkey & White Cheddar contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 29 g in serving, 1 sandwich, 177 g (177 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in smokehpuse Turkey & White Cheddar?

Smokehpuse Turkey & White Cheddar has 20.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smokehpuse Turkey & White Cheddar?

Smokehpuse Turkey & White Cheddar contains 6.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does smokehpuse Turkey & White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (11,750% DV), Riboflavin (B2) (10,846% DV), iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smokehpuse Turkey & White Cheddar?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.