Smoked Turkey Breast Sandwich
Packaged product Meals and Dishes 7/11
Smoked Turkey Breast Sandwich contains 174 kcal per 100 g. A serving, 1 sandwich, 193 g (193 g) provides about 336 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 11 g | 22% |
| Calcium L | 52 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium607 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 166 kcal | 174 kcal |
| Protein | 11.4 g | 11 g |
| Carbohydrates | 25.9 g | 26.9 g |
| Fat | 2.6 g | 4 g |
| Fiber | 3.1 g | 2 g |
| Sugars | 4.7 g | 4 g |
| Sodium | 565 mg | 607 mg |
Product details
- Brand
- 7/11
- Barcode
- 0052548589714
- Label serving
- 1 sandwich (193 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Cheddar Burgers Mighty Meals | 174 | 12 g | 11.6 g | 8.5 g |
| Mexican Inspired Chicken Poblano Burrito Whole Foods | 174 | 8.1 g | 23.5 g | 5 g |
| Chicken Katsu & Salmon Sushi Aiko | 174 | 7.4 g | 25.5 g | 4.3 g |
| Sushi box Miyagi Lidl | 174 | 5.9 g | 26 g | 5.1 g |
| Roasted Chicken With Herbs Multigrain Sandwich Cheers | 174 | 14.2 g | 20.9 g | 3.8 g |
| LAX Ham Sandwich Grab Fresh LAX | 174 | 12.4 g | 19.9 g | 5 g |
| Lasagne Fiorentina Nestlé | 174 | 5.6 g | 18 g | 8.9 g |
| Breakfast Burrito Dis Burrito | 174 | 9.1 g | 18.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193216. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052548589714. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.