Smoked Sharp Cheddar
Packaged product Dairy and Eggs Old Croc
Smoked Sharp Cheddar contains 411 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 115 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 49% of the Daily Value for calcium, 26% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 643 mg | 49% |
| Iron L | 0 mg | 0% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 95.8 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 38.7 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35.7 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 21 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (3)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 411 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 653 mg | 643 mg |
Product details
- Brand
- Old Croc
- Barcode
- 0891613000385
- Label serving
- 1 ONZ (28 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar smooth & creamy Applewood | 411 | 1.8 g | 0.1 g | 34.5 g |
| Cheddar aux oignons caramélisés Wyke Farms | 411 | 22.8 g | 3.1 g | 33.9 g |
| British heritage cheddar mature British heritage | 411 | 24 g | 0.5 g | 35 g |
| Cheddar sauce Hellmans | 411 | 0.9 g | 7.7 g | 43 g |
| Belton farm, anco, top hat cheddar cheese Belton Farm | 411 | 25 g | 0 g | 35.7 g |
| Sharp Cheddar Cheese Old Croc | 411 | 25 g | 0 g | 35.7 g |
| Black cheddar Morrisons | 411 | 23.8 g | 3.8 g | 33.2 g |
| Fromage Cheddar Minions Ilchester | 411 | 24.9 g | 0.1 g | 34.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Sharp Cheddar?
100 g of Smoked Sharp Cheddar has 411 kcal. Serving, 1 onz, 28 g (28 g): about 115 kcal.
Is Smoked Sharp Cheddar high in protein?
Smoked Sharp Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 24% of its calories come from protein.
How many carbs are in Smoked Sharp Cheddar?
Smoked Sharp Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smoked Sharp Cheddar?
Smoked Sharp Cheddar contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Smoked Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV), iodine (26% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Sharp Cheddar?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542149. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0891613000385. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.