Smoked salmon
Packaged product Fish and Seafood World Market
Smoked salmon contains 191 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 107 kcal.
Roughly 50% of its calories come from protein, with 43% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 8%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.12 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat8.9 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 2 g)
- Sodium839 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 839 mg | 839 mg |
Product details
- Brand
- World Market
- Barcode
- 23767591
- Label serving
- 2 ONZ (56 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Petit Navire | 191 | 22 g | 0.5 g | 12 g |
| Saumon fumé ecossais Deli | 191 | 23 g | 0.4 g | 6 g |
| Saumon fume au safran Deli | 191 | 23 g | 0.4 g | 6 g |
| Saumon Fumé bio Petit Navire | 191 | 22 g | 0.5 g | 12 g |
| Saumon Fumé Petit Navire | 191 | 22 g | 0.5 g | 12 g |
| Salmone Norvegese Affumicato a fette u! | 191 | 23 g | 0 g | 11 g |
| saumon fume norvegien Deli | 191 | 23 g | 0.4 g | 6 g |
| Saumon de Norvège fumé au bois de chêne Comtesse du Barry | 191 | 22.8 g | 1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 403101. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 23767591. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.