Smoked Salmon
Packaged product Fish and Seafood The Fishmonger
Smoked Salmon contains 174 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 87 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.2 g | |
| Sodium L | 990 mg | 43% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.5%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the lowest quarter of fish and seafood (median 22 g)
- Sugars0.2 gbelow the median for fish and seafood (median 0.4 g)
- Fat10.8 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.6 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium990 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 3.2 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- The Fishmonger
- Barcode
- 4061464490284
- Label serving
- 1.0 portion (50.0 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé norvege Delpierre | 174 | 21 g | 0.5 g | 10 g |
| Saumon fumé Norvège Lidl | 174 | 21 g | 0 g | 10 g |
| Norwegischer Räucherlachs in Scheiben Almare | 174 | 21 g | 0.5 g | 10 g |
| Salmone norvegese affumicato Starlaks | 174 | 17.8 g | 0.1 g | 11.3 g |
| Coeur de filet - Saumon Ecossais Delhaize | 174 | 22.8 g | 0.5 g | 8.9 g |
| Saumon fumé Norvège Ocean Sea | 174 | 21 g | 0 g | 10 g |
| Oak smoked salmon amazon | 174 | 20.7 g | 0.8 g | 9.8 g |
| Łosoś plastry Nautica | 174 | 20.2 g | 0 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 174 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 87 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 9.7 g in serving, 1.0 portion, 50.0 g (50 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 10.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 990 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464490284. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.