Smoked rainbow trout

Packaged product Fish and Seafood Fishwife

Smoked rainbow trout contains 269 kcal per 100 g. A serving, 67 g (67 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked rainbow trout by Fishwife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
22.4 gprotein
0 gcarbohydrates
20.9 gfat
180kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 20.9 g 27%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 52.2 mg 17%
Sodium L 269 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%269kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gbelow the median for fish and seafood (median 23 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Fat20.9 gin the top quarter of fish and seafood (median 7.6 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.4 g)
  • Sodium269 mgin the lowest quarter of fish and seafood (median 1,165 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fishwife
Barcode
0850046148248
Quantity
67 g
Label serving
67 g
Category
Smoked trouts
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smoked trout, olive oil, garlic, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Boneless rainbow trout Cole's 270 18 g 0 g 17.2 g
Truite fumée ArcticFish 270 18 g 0.5 g 22 g
Truite fumée marinée L'authentique 232 10.4 g 1.6 g 20 g
La truite des Fjords Comtesse du Barry 229 22 g 0.5 g 15 g
Pavé de truite Eurosalmon 227 18.8 g 0.1 g 16.9 g
Truite poelée thym citron sans peau sans arete Leroy 226 17 g 3.4 g 16 g
truite fumée marinée Guyader 220 20 g 0.5 g 16 g
Truite fumée marinée citron Labeyrie 219 21 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850046148248. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked rainbow trout?

100 g of Smoked rainbow trout has 269 kcal. Serving, 67 g (67 g): about 180 kcal.

Is Smoked rainbow trout high in protein?

Smoked rainbow trout contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 15 g in serving, 67 g (67 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Smoked rainbow trout?

Smoked rainbow trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked rainbow trout?

Smoked rainbow trout contains 20.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Smoked rainbow trout?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.