Smoked Provolone Slices
Packaged product Dairy and Eggs Violife
Smoked Provolone Slices contains 300 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 60 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.17 g | 0.6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0.2 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 1.3 mg | 0.3% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 1.3 mg | 0% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.17 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat22.5 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium900 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.17 µg |
|---|
Other components (2)
| Water L | 57 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 0.17 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 950 mg | 900 mg |
Product details
Ingredients
Filtered water, coconut oil, modified potato starch, modified corn starch, potato starch, salt (sea salt), smoke flavor, olive extract, beta carotene, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755864. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0810934030123. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "SMOKED PROVOLONE SLICES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.