Smoked Meat
Packaged product Meat Schwartz's
Smoked Meat contains 218 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 120 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 618 mg | 27% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 273 mg | 21% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat14.5 gabove the median for meat (median 8.6 g)
- Saturated fat5.5 gabove the median for meat (median 3.1 g)
- Sodium618 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwartz's
- Barcode
- 0627533961228
- Quantity
- 6 x 175 g
- Label serving
- 1 portion (55 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Sausage By Ryley’s Ham Sausage By Ryley’s | 218 | 21.8 g | 0 g | 14.5 g |
| Smoked Ham Tofurky | 218 | 25.5 g | 10.9 g | 8.2 g |
| Corned Beef Maxi | 218 | 25.5 g | 0 g | 12.7 g |
| Spicy Farmer Sausage G. Brandt Meat Packers Limited | 218 | 23.6 g | 1.8 g | 12.7 g |
| Spicy Farmer Sausage Memory Harbin | 218 | 23.6 g | 1.8 g | 12.7 g |
| Polish Sausage Brandt | 218 | 16.4 g | 5.5 g | 16.4 g |
| Sliced Meat Trio Selection | 218 | 14.5 g | 3.6 g | 16.4 g |
| Smoked Meat Schwartz’s | 218 | 18.2 g | 1.8 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Meat?
100 g of Smoked Meat has 218 kcal. Serving, 1 portion, 55 g (55 g): about 120 kcal.
Is Smoked Meat high in protein?
Smoked Meat contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 55 g (55 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Smoked Meat?
Smoked Meat has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Meat?
Smoked Meat contains 14.5 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Smoked Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Meat?
100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627533961228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.