Smoked Mackerel Pâté
Packaged product Sweets and Desserts Tesco
Smoked Mackerel Pâté contains 253 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (270 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin B6 and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 43.2 mg | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.06 g | 0.2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.008 g | 0% |
| Protein L | 13.7 g | 27% |
| Vitamin A L | 11.1 µg | 1% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.99 µg | 41% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 6.3 µg | 4% |
| Chloride L | 43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber0.06 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars1.1 gbelow the median for sweets and desserts (median 1.4 g)
- Fat20 gbelow the median for sweets and desserts (median 24.3 g)
- Saturated fat3.9 gin the top quarter of sweets and desserts (median 2.8 g)
- Sodium520 mgbelow the median for sweets and desserts (median 560 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 65.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753905606
- Category
- Fish spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Mackerel (Fish) (45%), Salmon (Fish), Water, Rapeseed Oil, Full Fat Soft Cheese (Milk), Single Cream (Milk), Tapioca Starch, Lemon Juice, Salt, Pasteurised Egg, Spirit Vinegar, Cornflour, Colour (Plain Caramel), Sugar, Gelling Agents (Agar, Locust Bean Gum), Brown Sugar, Dextrose. Made using mackerel caught in North-East Atlantic - North Sea and West of Scotland, using trawls and salmon farmed in the U.K., Scotland. Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamSaltEggVinegarSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Mackerel Pâté?
100 g of Smoked Mackerel Pâté has 253 kcal.
Is Smoked Mackerel Pâté high in protein?
Smoked Mackerel Pâté contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).
How many carbs are in Smoked Mackerel Pâté?
Smoked Mackerel Pâté has 4.1 g of total carbohydrates per 100 g, including 0.06 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Mackerel Pâté?
Smoked Mackerel Pâté contains 20 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Smoked Mackerel Pâté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), Vitamin B6 (25% DV), Vitamin E (18% DV), phosphorus (13% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Mackerel Pâté?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753905606. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.