Smoked Haddock Fillet Fishcakes
Packaged product Sweets and Desserts Marks & Spencers
Smoked Haddock Fillet Fishcakes contains 208 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 302 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for sweets and desserts (median 9.3 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.8 g)
- Sugars1.4 gabove the median for sweets and desserts (median 1.1 g)
- Fat11.2 gin the top quarter of sweets and desserts (median 8.7 g)
- Saturated fat3.5 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium1,050 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00644075
- Quantity
- 2 290g
- Label serving
- 1 portion (145 g)
- Category
- Fishcakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Haddock (24%) (Haddock (Fish) (98%) Salt Colour: Curcumin, Paprika Extract) Haddock (Fish) (13%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, all Niacin, Thiamin) Potatoes Water Potato Flakes Rapeseed Oil Onions Cheddar Cheese (Milk) Durum Wheat Semolina (contains Gluten) Whole Milk Whipping Cream (Milk) Wheat Starch (contains Gluten) Lemon Juice Wheat Gluten Full Fat Soft Cheese (Milk) Single Cream (Milk) Fish Stock (Fish Bones Carrots. Onions White Wine Parsley Thyme. Ground Black Pepper) Salt Parsley. Cornflour Unsalted Butter (Milk) - Inactive Yeast (contains Barley, Wheat, Gluten) Fish Gelatine. Yeast Garlic Purée Ground White Pepper Colour: Paprika Extract - Black Pepper Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock Fishcakes Sainsbury's Taste the Difference | 203 | 8 g | 18.9 g | 10.4 g |
| Salmon, Smoked Haddock & Cod Specially Selected | 202 | 11.2 g | 15.3 g | 10.5 g |
| Scottish salmon fishcakes Sainsbury's Taste the Difference | 215 | 10.1 g | 16.2 g | 12 g |
| 2 Cod & Chorizo Fishcakes TESCO finest | 193 | 10.7 g | 17.5 g | 8.5 g |
| Smoked Haddock Cheddar And Leek Fishcakes Asda | 192 | 11 g | 16.6 g | 9 g |
| Cod Fillet Fishcakes M&S FOOD | 191 | 7.7 g | 18.2 g | 6.8 g |
| Cod and Parsley fishcakes Essential Waitrose | 187 | 9.8 g | 19.3 g | 7.6 g |
| Smoked Haddock Fishcakes Sainsbury's | 179 | 7.1 g | 18.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Haddock Fillet Fishcakes?
100 g of Smoked Haddock Fillet Fishcakes has 208 kcal. Serving, 1 portion, 145 g (145 g): about 302 kcal.
How much protein is in Smoked Haddock Fillet Fishcakes?
Smoked Haddock Fillet Fishcakes contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 12.6 g in serving, 1 portion, 145 g (145 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.3 g).
How many carbs are in Smoked Haddock Fillet Fishcakes?
Smoked Haddock Fillet Fishcakes has 16 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Haddock Fillet Fishcakes?
Smoked Haddock Fillet Fishcakes contains 11.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Smoked Haddock Fillet Fishcakes?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00644075. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.