Smoked Chicken Breast
Packaged product Poultry Pam’s
Smoked Chicken Breast contains 104 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.
Roughly 71% of its calories come from protein, with 22% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.6 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat2.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium804 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon And Fine Herbs Chicken Breast Pinty’s | 104 | 19.2 g | 1.6 g | 2.4 g |
| Cooked Turkey Slices Glensallagh | 104 | 20.2 g | 1.4 g | 1.9 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24.5 g | 0.5 g | 0.6 g |
| Free Range Lemon And Herb Chicken Ready- Set… Cook! | 104 | 20.4 g | 1.4 g | 1.7 g |
| Pomegranate Chicken Street Kitchen | 104 | 0.59 g | 20.7 g | 1.6 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20.4 g | 1.4 g | 1.7 g |
| roast chicken breast Morrisons | 104 | 21.6 g | 0.6 g | 1.6 g |
| Kirkland Chunk Chicken Breast Waitrose Organic | 104 | 23.4 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077177714. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.