Smoked boneless pork chops

Packaged product Meals and Dishes Hormel

Smoked boneless pork chops contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
17.9 gprotein
0 gcarbohydrates
4.2 gfat
90kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 893 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Fat: 34%107kcal / 100 g
  • Protein 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat4.2 gbelow the median for meals and dishes (median 5.8 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium893 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 17.9 g17.9 g
Carbohydrates 0 g0 g
Fat 4.2 g4.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 893 mg893 mg

Product details

Brand
Hormel
Barcode
0037600241540
Label serving
3 ONZ (84 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, vinegar powder (dried vinegar, cultured dextrose, maltodextrin), dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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Pollo marinado con tagliatelle y verduras aldelis 107 6.8 g 9.9 g 4.2 g
Giant eagle, steel cut mixed oatmeal, oats & bleberries Giant Eagle 107 2.9 g 19.3 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897381. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0037600241540. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked boneless pork chops?

100 g of Smoked boneless pork chops has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.

Is Smoked boneless pork chops high in protein?

Smoked boneless pork chops contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 3 onz, 84 g (84 g). About 66% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Smoked boneless pork chops?

Smoked boneless pork chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked boneless pork chops?

Smoked boneless pork chops contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Smoked boneless pork chops?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.