How many calories are in Smoked Bone-In Pork Chops?

100 g of Smoked Bone-In Pork Chops has 175 kcal. Serving, 1 serving, 84 g (84 g): about 147 kcal.

Is Smoked Bone-In Pork Chops high in protein?

Smoked Bone-In Pork Chops contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 13.6 g in serving, 1 serving, 84 g (84 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Smoked Bone-In Pork Chops?

Smoked Bone-In Pork Chops has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Smoked Bone-In Pork Chops?

Smoked Bone-In Pork Chops contains 11.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Smoked Bone-In Pork Chops contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Bone-In Pork Chops?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Bone-In Pork Chops

Packaged product Meat Hormel

Smoked Bone-In Pork Chops contains 175 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 147 kcal.

Roughly 59% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

16.2 gprotein

1.3 gcarbohydrates

11.2 gfat

147kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	11.2 g	14%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	862 mg	37%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	1.3 g
Added sugars L	1.2 g	2%
Protein L	16.2 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.5 mg	3%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	588 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 3%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.2 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat11.2 gabove the median for meat (median 8.8 g)
Saturated fat4.4 gabove the median for meat (median 3.2 g)
Sodium862 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	167 kcal	175 kcal
Protein	16.7 g	16.2 g
Carbohydrates	0 g	1.3 g
Fat	10.7 g	11.2 g
Fiber	n/a	0 g
Sugars	n/a	1.3 g
Sodium	1,070 mg	862 mg

Product details

Brand: Hormel
Barcode: 0037600177917
Quantity: 84 g
Label serving: 1 serving (84 g)
Category: Meat
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CURED WITH WATER, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1856883. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
Open Food Facts, record 0037600177917. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.