Smiling Hara, Tempeh Traditional Soy
Packaged product Snacks Current's Tackle
Smiling Hara, Tempeh Traditional Soy contains 159 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 180 kcal.
Roughly 47% of its calories come from protein, with 43% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 43%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of snacks (median 7.5 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat1.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 16.8 g | 16.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 15 g | 15 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Current's Tackle
- Barcode
- 0091037750181
- Label serving
- 4 ONZ (113 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic non-gmo soy beans, rhizophus culture, lactic acid (derived from corn).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiri Crispy Chicken Bamboo Onigiri | 159 | 4.8 g | 32.5 g | 1.4 g |
| Pita Crisps Oasis | 159 | 7.1 g | 21.2 g | 5.3 g |
| Vineyard Snack Tray M-T-Go! | 159 | 7.1 g | 18.8 g | 7.1 g |
| Chipolatas piment espelette Festein d'Alsace | 159 | 17 g | 1 g | 9.6 g |
| Lean protein bar Zero | 159 | 16 g | 21 g | 3 g |
| Plant Based Kebab Chipotle Hänggi | 159 | 9.2 g | 19 g | 5.1 g |
| McCain Potato Crisp McCain | 159 | 3 g | 24 g | 5 g |
| Popcorn Lohilo | 159 | 10 g | 17 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061370. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0091037750181. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.