Smashed Potatoes With Bacon
Packaged product Meat Tgi Fridays
Smashed Potatoes With Bacon contains 121 kcal per 100 g. A serving, 140 g, 0.5 cup (140 g) provides about 169 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.7 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium379 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 385 mg | 379 mg |
Product details
- Brand
- Tgi Fridays
- Barcode
- 0051000215604
- Label serving
- 140 g (0.5 cup)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, skim milk, cream, sour cream (cultured cream and milk, modified food starch, whey, sodium phosphate, guar gum, cultured dairy solids, calcium sulfate, carrageenan, locust bean gum), pasteurized processed cheese blend (cheddar cheese [milk, cultu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef casserole Asda | 121 | 13 g | 4.8 g | 5.1 g |
| Graze grass fed beef Coles | 121 | 24.2 g | 0 g | 2.4 g |
| British Oak Smoked Ham Ashfields | 121 | 24.4 g | 0.6 g | 2.3 g |
| Finely Sliced British Ham Asda | 121 | 23 g | 3.5 g | 1.6 g |
| Ham Sainsbury's | 121 | 20.7 g | 3.2 g | 2.7 g |
| Liver & bacon Tesco | 121 | 12 g | 9.7 g | 3.6 g |
| Hamberger ryg Rema 1000 | 121 | 18.4 g | 0.8 g | 4.9 g |
| Pork Fillet Lidl | 121 | 22.8 g | 1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1566832. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2019. Imported November 6, 2026.
- Open Food Facts, record 0051000215604. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.