Smash Burgers
Packaged product Meals and Dishes Ashfields Grill
Smash Burgers contains 293 kcal per 100 g. A serving, 1 burger, 55 g (55 g) provides about 161 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.36 g | |
| Added sugars L | 0.073 g | 0.1% |
| Protein L | 26.2 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.73 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.36 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat18.5 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium493 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashfields Grill
- Barcode
- 4061462555947
- Quantity
- 340g
- Label serving
- 1 burger (55 g)
- Category
- Smash hamburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
british beef (70%), british dry aged beef (20%), unsalted butter (milk), potato starch, rice flour, marrow stock (water, beef bones, beef marrow, carrot, onion, yeast extract, salt, tomato paste), salt, yeast extract, dextrose, flavouring, onion powder, preservative: sodium metabisulphite, cracked black pepper, antioxidant: ascorbic acid, onion oil, garlic purée,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Smash Burgers?
100 g of Smash Burgers has 293 kcal. Serving, 1 burger, 55 g (55 g): about 161 kcal.
Is Smash Burgers high in protein?
Smash Burgers contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 14.4 g in serving, 1 burger, 55 g (55 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Smash Burgers?
Smash Burgers has 4.7 g of total carbohydrates per 100 g, including 0.73 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash Burgers?
Smash Burgers contains 18.5 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Smash Burgers?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462555947. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.