Smarties
Packaged product Sweets and Desserts Nestle
Smarties contains 522 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 470 kcal per 100 g across 105 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 16.5 g | 83% |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 0.016 g | 0.1% |
| Total sugars L | 61.5 g | |
| Added sugars L | 52.5 g | 105% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 51.6 µg | 6% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0.016 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars61.5 gbelow the median for sweets and desserts (median 64 g)
- Fat27.5 gin the top quarter of sweets and desserts (median 18.7 g)
- Saturated fat16.5 gin the top quarter of sweets and desserts (median 11.1 g)
- Sodium68 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0.46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 0.46 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestle
- Barcode
- 7613287151711
- Category
- bonbons-drageifies
- Packaging
- en:aluminium-wrapper,en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, dried whole milk, cocoa mass, butterfat (from milk), whey powder product (from milk), vegetable fats (palm, shea), skimmed milk powder, wheat flour, rice starch, emulsifier (lecithins), colours (beetroot red, beta-carotene, curcumin), natural flavouring, spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract, may contain peanuts and tree nuts, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, rainforest alliance certified cocoa, find out more at ra,org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 513 | 7 g | 60 g | 27 g |
| Penguin Smarties | 536 | 8.9 g | 55 g | 30.8 g |
| Smarties Nestlé | 541 | 9 g | 54.2 g | 31.7 g |
| Smarties Family Fun Nestlé | 542 | 7.7 g | 56.5 g | 31.4 g |
| Smarties Smarties | 542 | 9.2 g | 53.8 g | 31.2 g |
| Smarties Édition Noël Smarties | 543 | 9.2 g | 53.8 g | 32 g |
| Smarties Smarties | 543 | 9.2 g | 54 g | 32 g |
| Smarties Tube Boule Noel Nestlé | 550 | 6.2 g | 56.8 g | 32.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 522 kcal.
How much protein is in Smarties?
Smarties contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Smarties?
Smarties has 62.7 g of total carbohydrates per 100 g, including 0.016 g of fiber and 61.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 27.5 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Smarties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smarties?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287151711. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.