Smart Snackers
Packaged product Beans and Legumes Sabra
Smart Snackers contains 287 kcal per 100 g. A serving, 1 serving, 129 g (129 g) provides about 370 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 651 mg | 28% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.78 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber3.9 gbelow the median for beans and legumes (median 4.4 g)
- Sugars0.78 gbelow the median for beans and legumes (median 1.3 g)
- Fat15.5 gbelow the median for beans and legumes (median 17.4 g)
- Saturated fat2.3 gabove the median for beans and legumes (median 1.9 g)
- Sodium651 mgin the top quarter of beans and legumes (median 406 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 287 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 34.9 g | 31 g |
| Fat | 14 g | 15.5 g |
| Fiber | 5.4 g | 3.9 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 659 mg | 651 mg |
Product details
Ingredients
Hummus (Chickpeas, Water, Tahini [Sesame], Soybean Oil, Salt, Garlic, Citric Acid, Potassium Sorbate to Maintain Freshness, Spices), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSaltGarlicWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Snackers?
100 g of Smart Snackers has 287 kcal. Serving, 1 serving, 129 g (129 g): about 370 kcal.
How much protein is in Smart Snackers?
Smart Snackers contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 serving, 129 g (129 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Smart Snackers?
Smart Snackers has 31 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.78 g of sugars.
How much fat is in Smart Snackers?
Smart Snackers contains 15.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Smart Snackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart Snackers?
100 g contains 651 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822011952. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2615503. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.