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Smart sense, cranberry nut delight

Packaged product Snacks Smart Sense

Smart sense, cranberry nut delight contains 500 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
13.3 gprotein
50 gcarbohydrates
26.7 gfat
150kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 41%Fat: 49%500kcal / 100 g
  • Protein 11%
  • Carbohydrates 41%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium11%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium283 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.7 g
Polyunsaturated fat L11.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13.3 g13.3 g
Carbohydrates 50 g50 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 33.3 g33.3 g
Sodium 283 mg283 mg

Product details

Brand
Smart Sense
Barcode
0883967290161
Label serving
3 Tbsp (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carnberries (cranberries, sugar, citric acid, sunflower oil, almonds (almonds, peanut oil, salt) golden raisins (rasins, sulfhur doixide (for color) sunflower kernels (sunflower kernels peanut oil, salt), pumpkin kernels, peanut oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilAlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030332. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0883967290161. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smart sense, cranberry nut delight?

100 g of Smart sense, cranberry nut delight has 500 kcal. Serving, 3 tbsp, 30 g (30 g): about 150 kcal.

Is Smart sense, cranberry nut delight high in protein?

Smart sense, cranberry nut delight contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Smart sense, cranberry nut delight?

Smart sense, cranberry nut delight has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.

How much fat is in Smart sense, cranberry nut delight?

Smart sense, cranberry nut delight contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Smart sense, cranberry nut delight contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smart sense, cranberry nut delight?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.