Smart balance light

Packaged product Sweets and Desserts Boulder Brands Usa Inc.

Smart balance light contains 357 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 50 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 239 kcal per 100 g across 951 products.

100 g provides 143% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smart balance light by Boulder Brands Usa  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
0 gcarbohydrates
35.7 gfat
50kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35.7 g 46%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 1,290 µg143%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%357kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A143%Vitamin C0%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 4.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Fat35.7 gin the top quarter of sweets and desserts (median 20.3 g)
  • Saturated fat10.7 gin the top quarter of sweets and desserts (median 2.8 g)
  • Sodium643 mgin the top quarter of sweets and desserts (median 520 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L7.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 35.8 g35.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg643 mg

Product details

Brand
Boulder Brands Usa Inc.
Barcode
0033776011536
Quantity
15 oz
Label serving
1 Tbsp (14 g)
Category
Salted spreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, vegetable oil blend (palm, canola, flaxseed, and olive oils), less than 2 percent of: salt, natural and artificial flavors, vitamin a palmitate, beta-carotene (color), vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), and potassium sorbate, lactic acid, tbhq, calcium disodium edta (to protect freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Bio Zentrale Brotaufstrich, Bärlauch Bio Zentrale 357 7.2 g 5.6 g 34 g
Paprika-Zucchini-Aubergine Streichcreme Naturgut 357 5.2 g 7.4 g 33.7 g
Streichcreme Toscana Tofutown.com 357 4.7 g 4.4 g 35 g
Tartinable de Surimi & Crabe tourteau (+20% gratuit) Simon 358 4.6 g 7 g 35 g
Bread spread, spreadable cream aubergine dmBio 358 3.9 g 4.7 g 36 g
Tartinable de poulet sauce pitta Simon 358 9 g 3.3 g 34 g
Schwarzkümmel K-take it veggie 356 6.6 g 5.6 g 34 g
Brotaufstrich Ei-Bacon Aldi 356 9 g 2.6 g 34.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2774307. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0033776011536. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smart balance light?

100 g of Smart balance light has 357 kcal. Serving, 1 tbsp, 14 g (14 g): about 50 kcal.

How much protein is in Smart balance light?

Smart balance light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).

How many carbs are in Smart balance light?

Smart balance light has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smart balance light?

Smart balance light contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Smart balance light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (143% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smart balance light?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.