Slow-Roasted Pork
Packaged product Meat Farmland
Slow-Roasted Pork contains 136 kcal per 100 g. A serving, 140 g, 5 onz (140 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 42% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 13%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for meat (median 17.1 g)
- Fiber0.7 gabove the median for meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium414 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 4.3 g | 4.3 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 421 mg | 414 mg |
Product details
Ingredients
Pork carnitas [pork, water, soybean oil, dextrose, sea salt, fruit and vegetable juice for color (processed with water, invert sugar syrup, citric acid and sulphur dioxide), sodium phosphates, garlic powder, onion powder, black pepper], green chili verde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Roast Kroger | 136 | 17.9 g | 1.4 g | 6.4 g |
| Dry Cured Ham Slices Asda | 136 | 21 g | 2.2 g | 4.7 g |
| Wafer Thin Ham Taste The Difference | 136 | 26.1 g | 0 g | 3.3 g |
| Beef Stir Fry Kit HEB | 136 | 12.9 g | 13.9 g | 2.7 g |
| Roast Beef Kirkland | 136 | 22 g | 1.7 g | 5.9 g |
| Chimichurri Beef Kevins | 136 | 15 g | 3.6 g | 7.1 g |
| Braised Beef Ragyu Strength Meals Co | 136 | 8.8 g | 14.2 g | 4.4 g |
| Extra Lean Ground Beef Canadian Beef (Walmart) | 136 | 16.8 g | 0 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1557856. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070247405814. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.