Slow roasted beef and mashed potatoes
Packaged product Meat Amazon kitchen
Slow roasted beef and mashed potatoes contains 129 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 440 kcal.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.088 µg | 0.4% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat6.8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.9 gbelow the median for meat (median 3.1 g)
- Sodium459 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon kitchen
- Barcode
- 0195515040051
- Label serving
- 1 container (340 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Back bacon Lous | 129 | 18.8 g | 1.2 g | 4.7 g |
| Slow-Cooked Beef & Mashed Potatoes with Roasted Vegetables Whole Foods Market | 129 | 5.3 g | 11.8 g | 6.8 g |
| Pork carnitas Lidl | 129 | 16.5 g | 2.4 g | 5.3 g |
| Chinese Brand Sausage Chan & Chan | 129 | 18.8 g | 7.1 g | 2.4 g |
| Black Pepper Beef Whole Foods Market | 129 | 5 g | 22.1 g | 2.4 g |
| Buffalo Ranch Meatballs Macro Foods | 129 | 7.6 g | 10.3 g | 6.8 g |
| Organic Straight Cut Fries Wholly Veggie | 129 | 2.4 g | 16.5 g | 5.9 g |
| Dont have a cow meatball Wegmans | 129 | 16.5 g | 8.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow roasted beef and mashed potatoes?
100 g of Slow roasted beef and mashed potatoes has 129 kcal. Serving, 1 container, 340 g (340 g): about 440 kcal.
How much protein is in Slow roasted beef and mashed potatoes?
Slow roasted beef and mashed potatoes contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 1 container, 340 g (340 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Slow roasted beef and mashed potatoes?
Slow roasted beef and mashed potatoes has 11.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow roasted beef and mashed potatoes?
Slow roasted beef and mashed potatoes contains 6.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Slow roasted beef and mashed potatoes?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515040051. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.