Slow Cooked Korean Style Short Ribs
Packaged product Other Foods Waitrose
Slow Cooked Korean Style Short Ribs contains 297 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 771 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 3.7 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of other foods (median 7.4 g)
- Fiber0.77 gbelow the median for other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.2 g)
- Fat20.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.6 gin the top quarter of other foods (median 2 g)
- Sodium387 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210095407
- Label serving
- 1 portion (260 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Sub MG Foods | 297 | 14.5 g | 26.2 g | 14.5 g |
| De Kleine Keuken Smikkel puffs met banaan & wortel 7m+ De Kleine Keuken | 297 | 10.1 g | 50.5 g | 10.7 g |
| ハーゲンダッツ パパパパンプキンタルト ファミリーマート | 297 | 3.8 g | 27.4 g | 19.1 g |
| Italian Hoagie Jv market fresh | 297 | 17.4 g | 27.3 g | 13.4 g |
| もっちもち食感 半斤（3枚） ダイエー | 297 | 10 g | 53.1 g | 3.8 g |
| Kataifi Filo Zaad | 297 | 4.7 g | 66.5 g | 1.3 g |
| Naan mini Libanus | 297 | 8.1 g | 48.7 g | 7.7 g |
| Питка-Милинка Вен И Мар 2020 | 297 | 6.8 g | 41.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210095407. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.